MEET OUR STAFF
Our clinicians serve clients across Virginia with a wide range of specialties. No matter what you’re facing, you’ll find a caring professional ready to support your journey.
Heather Whitney
MA, MSc, LPC, LCMHC, NCC,
OWNER, CLINICAL DIRECTOR
Heather has over 27 years of counseling experience. She has worked in many varied settings, including schools, universities, community mental health clinics, juvenile justice centers, local police force, and forensic settings in the United States, Ireland, and the United Kingdom. She has experience providing Individual counseling, Couples counseling, Family counseling, and Group therapy. She opened her first private practice 25 years ago in Ireland.
Her original experience included working with Children of all ages, Adolescents, and Young Adults. Throughout the years she has also provided Individual, Couples, and Family therapy. Her focus is CBT and mindfulness, and she specializes in Grief, Trauma/PTSD, anxiety, and depression. Additionally, she is trained in Complex Trauma and EMDR and is EMDIRIA qualified. She is a state-certified supervisor for professional counselors working towards full licensure in Virginia and Massachusetts. Anam Therapy Counseling is her group practice, and was founded with the goal of assisting all of our clients to live happier, healthier, and more fulfilling lives.
Georgia Gibson
Resident in Counseling, MA- LMHP-R
I work with teens, young adults, and women who are navigating today’s stresses while working toward independence and growth. I believe the client is their own expert, and it is my job to walk beside them on their journey of self-discovery. I work with people navigating life’s stresses, helping them build independence, growth, and meaningful change. I aim to meet clients where they are, support them in achieving their goals, and guide them toward a deeper understanding of themselves.
I have experience addressing addiction, trauma, self-esteem, goal planning, and everyday life transitions, and strive to create a supportive space where clients can explore challenges and develop coping skills for lasting growth.I’m trained in CBT, DBT, EMDR, and the STEP parenting training model. I provide trauma-informed talk therapy for clients of all ages.
MA Clinical Mental Health Counseling, Liberty University
MA Teaching, Webster University
BA Psychology, University of Missouri
Karen Johnston
Resident in Counseling, MA- LMHP-R
Wherever you are in your life currently and whatever you’ve faced in the past, my philosophy is to meet you right where you are at and work together to find the right tools to set you traveling down the path to a happier and more content future. Sometimes this may be using CBT techniques and other times that may be exploring the past and patterns that have developed over time due to past trauma or abuse. I believe in using an eclectic approach in counseling because one size does not fit all. Everyone is different and individual and counseling should be designed for each individual, working together to meet you where you are and explore the best ways to help you attain your goals.
I received my masters degree in counseling from Regent University in 2014 and am currently a resident in counseling working towards full licensure as an LPC. I’m open to clients of all ages and specialize in adolescents/young adults, military members and their families and people who have experienced trauma in their lives. If you are struggling with anxiety, depression or if life has just gotten overwhelming for you, we can work together to uncover new ways to cope with the stressors of life. You are not alone in whatever you may be going through. Reaching out for support is the first step along that journey. I look forward to speaking with you, and joining you as you embark upon this journey.
M.A. Clinical Mental Health Counseling, Regent University
Cindy Dehne
Resident in Counseling, M.Ed-LMHP-R
Cindy obtained a Master of Education in Clinical Mental Health Counseling from William & Mary. She is client-centered and committed to helping clients achieve their goals. She is an U.S. Army veteran and served in both the Army Active and Reserve Components. She enjoys working with adults of all ages who are navigating daily challenges and life transitions and the military and veteran community. As a military veteran, she is familiar with the unique challenges that the military, veterans, and their families face.
She is dedicated to helping people change their lives, heal previous trauma, and navigate barriers preventing them from achieving their goals. Her goal is to empower clients through a strengths-based, person-centered approach. She also has experience helping clients navigate grief, depression, PTSD, trauma, anxiety, and she has experience implementing Cognitive Behavioral Therapy, Solution-Focused Therapy, and Dialectical Behavior Therapy. She will tailor interventions based on your unique
needs, issues, and goals.
M.Ed. Clinical Mental Health Counseling-Military/Veterans Counseling, William & Mary
M.A. International Relations, St Mary’s University
M.A. Diplomacy and International Commerce, University of Kentucky
Avivah Knowles
LPC, NCC, CCTP-II
As a Gen X, bicoastal individual from a military family with roots in business, education, and healthcare, I often view my own story as a way to connect with others. I began my counseling career in 2009 and have worked in Adult Living Facilities, Youth Residential Placements, Adult Substance Rehabilitation, Adolescent Eating Disorder Treatment, Case Management, Counseling & Clinical Supervision in the community counseling arena (MST, I.I.H., MHSS, and D.J.J. Programs), Crisis On-Call & Response, and Professional Education.
Many individuals I support are entering counseling with multisystemic roadblocks due to trauma (including dissociative disorders), human connections, or chronic illness. Assessments are available for trauma & personality. Additionally, I am able to provide support across belief systems within the areas of religious/faith abuse, exploration, & deconstruction; and experiences in high-control groups/organizations.
I follow an eclectic model tailored to what you feel will be best for your journey. Primary models include Somatic Therapy, TIST, DBT, and Feminist & Affirmative Therapies. Therapy sessions also include the ability to offer a Pastoral Counseling element supporting all religions, practices, and belief systems (including the philosophies of Atheism and Agnosticism).
B.S. Religion, Liberty University
M.A.R. Religion: Pastoral Counseling, Liberty Baptist Theological Seminary
M.A. Clinical Mental Health Counseling, Messiah University
Certifications:
Trauma: CCTP,-II CATP, CFTP
Personality Disorders: C-PD, NATC
Anger (CSAM), Shame (CSTS), Autism (ASDCS)
Trina Webb
Resident in Counseling, MA
Trina is in the process of obtaining a Master of Arts in Clinical Mental Health Counseling from Walsh University. She has a passion for working with children and families and is a strong advocate for her clients. She works with children and teens to manage today's stressors, manage anxiety and depression, and to help them feel happier and more satisfied with their lives. Trina works with children ages 4-18 years old and specializes in working with foster children and cps involved families. She will be providing Individual Counseling services, Couples Counseling, and Facilitating Groups including DBT and emotion management for children and teens.
M.A. Clinical Mental Health Counseling, Walsh University
Kira McLean
Intern
Taking the step to seek support is significant, and Kira is here to meet you where you are. As a master’s level Clinical Mental Health Counseling student at the University of Phoenix, she is committed to a client-centered approach when working with teens, adults and families. Kira's experience as a U.S. Army veteran and a military spouse provides her with a profound understanding of the strength and resilience within the military community. She offers a warm and empathetic environment where your individual needs and perspectives are central to the therapeutic process.
She is passionate about helping people discover their inner strengths and create meaningful change. She approaches therapy with warmth, curiosity, and a genuine belief in your capacity for growth. Life can feel overwhelming at times. Let's work together to find clarity and build resilience.
Ibrahim Tairou
Intern
Ibrahim is a warm and dedicated MSW Intern from Grand Canyon University, offering telehealth services to individuals and couples of all ages. He is passionate about helping others create meaningful change in their lives and focuses on understanding emotions, behaviors, and the connections between them. Ibrahim is committed to advocating for vulnerable populations, promoting social justice, and supporting overall community well-being. He strives to provide a safe, empathetic space where clients can explore, grow, and heal.
Address
Virtual counseling across Virginia
3330 Bourbon Street,
Suite 107 & 108,
Fredericksburg, VA 22408
